ABOUT
Make the connection
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Hi, I’m Adrienne Fildes. I began Fildes Fitness personal training in Sydney, Australia. After moving to Los Angeles and becoming a certified personal trainer in the U.S., I earned my Bachelor of Arts in Psychology at UCLA. This additional expertise complements my coaching and informs how I inspire each client. By connecting physical goals and mental motivation, my clients enjoy the training process as much as their personal accomplishments.
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SERVICES
Personal Training
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ONE-ON-ONE FITNESS TRAINING
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DUET FITNESS TRAINING
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IN-HOME FITNESS TRAINING
Invest in your body to maintain your balance, stability, and flexibility. Move with ease and control by getting fit and maintaining your strength to help burn calories. Using my specialized personal training skills, I’ll guide you to achieve your personal fitness goals.
Stretch & Roll Class
ONLY 10 PARTICIPANTS IN EACH
ONE-HOUR CLASS
I designed this class to alleviate some of the most common issues people have due to being sedentary or over- exercising. By combining static and active stretching, the Stretch & Roll Class helps to relax tight muscles and connective tissues, enhance mobility to prevent injuries, and relieve soreness.
CONTACT
Let’s workout
Call or email to book now with Adrienne at Fildes Fitness
Address
Fildes Fitness at
Club Sportif & Spa
780 S. Arroyo Parkway
Suite 120
Pasadena, CA 91105
Phone
1-310-210-4853